Consumption of figs It is highly recommended due to the important nutritional properties that this fruit of the autumn season brings, especially it is highlighted for promoting intestinal transit. If you like its peculiar flavor and want to discover new ways of taking it, in the following article we show you how to make fig jam, a very simple and tasty recipe that you can enjoy at your breakfasts or snacks.Low difficulty Ingredients:
- 1 kg of figs
- 500 gr of sugar
- 300 ml of water
- 1/2 lemon juice
Before starting to elaborate this homemade jam, you must prepare all the figs very well. Ideally, you acquire figs that are fresh and ripe which have a kind of cracks in the skin. When you have them, wash and peel them very carefully to prevent them from breaking if they are too tender.2
Once they are well peeled, put the figs in a pot or saucepan and pour water until it covers at least half of the figs. Place the pot on the fire, let them cook for about 15 minutes and stir with a wooden spoon occasionally.3
Now add the sugar above the figs and also pour the lemon juice, which you must have previously extracted. Make sure the lemon juice is well distributed and soak all the fruit evenly.4
Set the heat to medium-low temperature and let the Fig jam Cook for 20 or 30 minutes, until you get the desired consistency and texture. Stir the mixture several times to prevent the jam from burning. In the event that this time has elapsed, you check that the consistency is too thick you can add a little more water to lighten it.5
When ready, turn off the heat and with the help of the blender, crush the mixture a little. Then you just have to place the Fig jam in glass jars and put them in the fridge to serve cold.
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