How to make bean stew


There is no better way to face the winter than with a good spoon plate. In many regions of different countries, the potajes have become, over the years, the kings of the table whatever the time of the year. Beans, beans, chickpeas or lentils are some of the most used legumes to prepare these delicious recipes, always accompanied by pork and vegetables that give a unique flavor to the dish. On this occasion we propose a delicious and very nutritious recipe so keep reading the following article and you will learn how to make a bean stew. Whether red or white, we invite you to discover the taste of this unique dish suitable for any palate.

2 people 1 hour Low difficulty Ingredients:
  • White beans (400 gr)
  • 2 medium onions
  • Celery stalks
  • 2 carrots
  • Potato
  • Crushed Tomato (200 ml)
  • Olive oil
  • Salt and pepper
  • Chili pepper or sweet paprika (optional)
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Before you start, you should know that to make a good bean stew You can include both vegetables and tasty pieces of meat (such as pork ribs, or sausage, such as sausage, blood sausage or bacon). The variants are multiple so look for the ingredients that you like and that you find tastier to add to this base soup. A spoon plate that will leave you speechless.


So that the beans are better cooked and much tastier we advise you soak them with plenty of water during the night before preparing the stew. After the night, drain them well before beginning the preparation of the stew.


Place the beans in a pot and cover them with water. Then, bring the pot to a boil and let the beans cook without covering the container. When they reach their boiling point it will be time to remove them from the fire, drain them and pour cold water.


Meanwhile, cut the vegetables (the onions, celery, carrot and potato) and place them in another bowl so that they are cooked separately for approximately 40 minutes. After this cooking time, remove the vegetables and sauté them over medium heat in a casserole by adding a clove of garlic and a couple of tablespoons of oil. The sofrito will be ready when the vegetables have browned a little and the onion has been almost transparent.


Once you have the fried vegetables, it's time to add the stir-fry to the beans And his broth. It's time to pepper the dish to taste and also add some chilli pepper if you like the spicy flavor or a dash of sweet paprika.


Let the pot just finish over moderate heat after mixing all the ingredients and add the broth water. You should let everything cook together for at least 15 minutes. If you see that it has become too dense, you can add more water to get a hotter pot. Remember, in addition, that you can add other ingredients so that potentiate the flavor of the stew Like the laurel


Ready! You already have your bean stew ready to drink. Discover the intense flavor of this rich spoon dish, perfect to fight the cold and give energy. Take advantage!


In we offer you different perfect recipes so that the coldest days fill your body with heat and nutritious food. So if you liked this dish you can not miss our recipe for chickpea stew or chard stew, great!

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